https://www.copymethat.com/r/D6STdMmPp/banana-hemp-heart-muffins/
9337213
g1JKvHE
D6STdMmPp
2024-06-02 08:18:47
Banana Hemp Heart Muffins
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Ingredients
- ¾ cup almond flour
- 2 tablespoons coconut flour
- 2 tablespoons Hemp Hearts
- 2 teaspoon cinnamon
- ¼ teaspoon sea salt
- ½ teaspoon baking soda
- ½ teaspoon baking powder
- 1 large ripe banana, mashed
- 1 egg (OR if you are making this vegan use ¼ cup unsweetened apple sauce)
- 1 tablespoon coconut oil, melted
- 2 tablespoons unsweetened almond milk
- 1 teaspoon vanilla extract
Steps
Directions at manitobaharvest.com
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