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Low Fodmap Chinese Chicken Salad
Ingredients
  • subheading: SCALE 1X 2X 3X:
  • subheading: Sesame Ginger Marinade, Chicken, & Dressing:
  • ⅓ cup red wine vinegar
  • 3 tablespoons reduced sodium tamari (or soy sauce)
  • 2 tablespoons avocado oil
  • 2 teaspoons pure maple syrup
  • 1 tablespoon finely grated fresh ginger root
  • 2 teaspoon toasted sesame oil
  • 1 to 1.25 pounds boneless, skinless chicken thighs
  • subheading: Salad:
  • 2 cups shredded lacinato kale or romaine lettuce (if using kale, remove stems before shredding)
  • 2 cups shredded red cabbage
  • ½ cup grated carrots (or carrot matchsticks)
  • 3 fresh mandarin oranges (like Halos), peeled and segmented
  • ¼ cup chopped green onion tops (green parts only)
  • subheading: Optional Garnishes:
  • Chopped fresh cilantro
  • Sesame seeds or sliced almonds
Steps
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