https://www.copymethat.com/r/AuY5degXz/chickpea-vegan-meatloaf/
22450494
CvX0zxt
AuY5degXz
2024-03-28 12:03:40
Chickpea Vegan Meatloaf
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Ingredients
- subheading: For the Chickpea Meatloaf:
- 2-14 oz. cans or 3 ⅓ cups cooked chickpeas, drained and rinsed
- 1 onion, diced
- 2 celery stalks, chopped
- 2 carrots, diced
- 2 garlic cloves, minced
- 2 cups panko breadcrumbs
- ½ cup unflavored soy or almond milk
- 3 tbsp. vegan Worcestershire sauce
- 2 tbsp. soy sauce or tamari
- 2 tbsp. olive oil
- 2 tbsp. ground flax seeds
- 2 tbsp. tomato paste
- 1 tsp. liquid smoke
- ¼ tsp. black pepper
- subheading: For the Maple Glaze:
- ¼ cup tomato paste
- 2 tbsp. maple syrup
- 2 tbsp. apple cider vinegar
- 1 tbsp. soy sauce or tamari
- 1 tsp. paprika
Steps
Directions at connoisseurusveg.com
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