Pinto Bean and Corn Salad

empowertotalhealth.com.au

2 cups fresh or frozen corn kernels

1 ½ cups cooked, drained pinto beans (or 1 can pinto beans, rinsed and drained - retain 2 tbsp canning liquid for dressing)

2 cups chopped roma tomatoes

⅓ cup diced Spanish (red) onion

½ cup diced red capsicum

¼ cup finely chopped pitted olives

¼ cup finely chopped sundried tomatoes (non oil-packed)

½ cup finely chopped fresh basil

subheading: Dressing:

2 tbsp aquafaba (cooking water from pinto beans, or any other bean)

1 tbsp lime juice

2 tbsp fig vinegar or red wine vinegar

2 cloves garlic, minced

2 tsp dried parsley

Directions at empowertotalhealth.com.au

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