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Zoodles with Sausage Pasta Sauce
Ingredients
  • 1 cup onions, chopped
  • 1 tablespoon olive oil
  • 2 reduced-fat chicken sausages, cut into small, bite-size pieces,
  • 1 tablespoon garlic, minced
  • 1 (14.5 to 15 oz) can crushed tomatoes (~2 cups)
  • 1 teaspoon sugar (leave out for Paleo)
  • ½ teaspoon dried Italian seasonings
  • ⅛ teaspoon red pepper flakes
  • Salt and pepper, to taste
  • 4 large zucchini (to make 4 to 6 cups cooked zoodles),
  • Parmesan cheese, for topping, if desired
Steps
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