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Ingredients
  • 1 pound peeled and deveined jumbo shrimp, tails removed
  • 1 cup plus 3 tablespoons whole wheat plain panko (or gluten-free)
  • ¼ cup red onion, finely diced
  • ¼ cup finely diced red bell pepper
  • ¼ cup finely diced celery
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoons light mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 large egg
  • 2 tablespoon fresh lemon juice
  • ¾ teaspoon Old Bay seasoning
  • ½ teaspoon garlic powder
  • Freshly ground black pepper, to taste
  • ¼ teaspoon kosher salt
  • 2 tablespoons olive oil
  • lemon wedges, for serving
  • hot sauce, for serving (optional)
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