Cajun Chicken Pasta in Sun-Dried Tomato Alfredo Sauce ⋆ Real Housemoms

realhousemoms.com

Dianne

subheading: Cajun Chicken Pasta:

12 oz. fettuccine noodles

3 tablespoons olive oil divided

2 boneless skinless chicken breasts

2 teaspoons Cajun seasoning divided

1 red bell pepper thinly sliced

1 yellow or orange bell pepper or half of each, thinly sliced

½ large red onion thinly sliced

subheading: Sun-dried Tomato Alfredo Sauce:

2 tablespoons oil from sun-dried tomatoes in oil jar

½ cup sun-dried tomato halves drained and finely chopped

4 garlic cloves minced

2 tablespoons all-purpose flour

2 cups low sodium chicken broth

1 ½ cups milk (I use low fat)

1 tablespoon cornstarch

1 tablespoons tomato paste

½ teaspoon Cajun seasoning

½ teaspoon salt

¼ teaspoon pepper

2 oz. ⅓ less fat cream cheese cubed

¾ cup Parmesan cheese grated

⅓ cups shredded mozzarella

subheading: Garnish:

Freshly squeezed lime juice (highly recommended!)

Fresh parsley chopped

Cayenne pepper to taste

Directions at realhousemoms.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer