Your free recipe manager,
shopping list, and meal planner!
Learn more!
Go to Community recipes!
Lightened-Up Chicken-Broccoli Casserole
  • ⅓ cup all-purpose flour
  • 4 cups 2% reduced-fat milk, divided
  • 2 (8.8-oz.) pkg. precooked microwavable brown rice
  • 3 cups fresh broccoli florets
  • 3 cups shredded cooked chicken (from 1 large rotisserie chicken)
  • 6 ounces reduced-fat extra-sharp Cheddar cheese, shredded (1½ cups)
  • ¾ teaspoon kosher salt
  • ½ teaspoon black pepper
  • ½ cup whole wheat panko breadcrumbs
  • 1 tablespoon canola oil
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer