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Ingredients
  • 1 ¾ cup ( 218.75 g) flour I use 1 cup spelt/white whole wheat ¾ cup unbleached white flour
  • 2 ¼ tsp ( 2.25 tsp) baking powder
  • ¼ tsp ( 0.25 tsp) baking soda
  • 1 tsp pumpkin pie spice or cinnamon or other spices of choice
  • ¼ tsp ( 0.25 tsp) salt
  • 3 to 4 Tbsp powdered / fine sugar or sweetener depends on how ripe the bananas are. Use less or more. I use raw sugar or coconut sugar that has been ground to a fine state in a blender
  • ½ cup ( 122 ml) non dairy milk
  • 2 large ripe bananas
  • 1 Tbsp blackstrap molasses
  • 2 Tbsp nut butter or use oil I use almond butter
  • 1 tsp vanilla extract
  • 1 cup ( 125 g) grated apple 1 regular size apple shredded
  • A few Tbsps walnuts, pecans, vegan chocolate, dried fruit, chopped dates or other additions
Steps
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