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Cheesy Creamy Low-Carb Chicken Broccoli Curry Casserole
Ingredients
  • 4 boneless, skinless chicken breasts, cut into lengthwise strips
  • 1 tsp. poultry season
  • 1 tsp dried thyme
  • water or chicken stock to cover the chicken
  • (Can also use 4 to 5 cups shredded rotisserie chicken.)
  • 6 cups bite-sized broccoli pieces
  • 1 cup mayo, light or regular (do not use fat-free)
  • 1 cup sour cream, light or regular (do not use fat-free)
  • 1 T lemon juice (I used my fresh-frozen lemon juice)
  • 2 tsp. sweet curry powder
  • 1 tsp. hot curry powder
  • (Use any combination of curry powders you prefer.)
  • 1 ½ cups + 1 ½ cups grated cheese blend (We used a shredded Colby Jack Cheese blend, but any cheese blend that includes cheddar will also work, including lower-fat cheese blends. Use less cheese if you prefer.)
  • ¼ cup finely grated Parmesan cheese
  • salt and fresh-ground black pepper to taste
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