Easy Vegan Crab Cakes Made with Soy Curls & Jackfruit (Air Fryer or Oven)

healthyslowcooking.com

Cathy Roederer Darnell

1 15 oz. can jackfruit drained and pulsed in a food processor

1 15 oz. can chickpeas drained with liquid reserved, use the reserved chickpea liquid for another recipe (aquafaba)

2 cups dry soy curl reconstituted and strained (about ½ a package) - then pulsed in a food processor

2 tablespoons ground flaxseed mixed with ¼ cup warm water

1 to 2 tablespoons Old Bay seasoning ,there is a salt-free version

1 tablespoon minced parsley fresh or dry

2 teaspoons dulce kelp, or other ground seaweed flakes, or crumbled toasted nori sheets

2 teaspoon garlic powder

2 teaspoon paprika

1 teaspoon onion powder

subheading: Optional - only if needed!:

Gluten-free baking mix oat flour, or whole wheat flour, as needed if the mix is too wet to make patties

Salt ,to taste if not using Old Bay with salt

Directions at healthyslowcooking.com

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