Keto Lebanese Spiced Lamb with Baba Ghanoush

delicious.com.au

MellyJ

1 tablespoon coconut oil

4 eggs

Flat-leaf parsley

Mint leaves

4 radishes, halved or quartered

chilli flakes (optional)

extra-virgin olive oil

subheading: BABA GHANOUSH:

1 large eggplant (about 500g)

1 ½ tablespoons olive oil

50 g hulled tahini

2 garlic cloves

1 tablespoon lemon juice

½teaspoon ground cumin

⅛ teaspoon chilli powder

Sea salt

Freshly ground black pepper

subheading: LEBANESE SPICED LAMB:

2 tablespoons coconut oil

1 onion, finely chopped

4 garlic cloves, finely chopped

800 g lamb mince

2teaspoons ground cumin

2 teaspoons ground coriander

2 teaspoons sweet paprika

2 teaspoons dried mint

1 ½ teaspoons ground allspice

¼ teaspoon ground cinnamon

2 bay leaves

250 ml (1 cup) chicken bone broth (recipe below)

1 long red chilli, deseeded and finely chopped, plus extra to serve

3 tablespoons pine nuts, toasted

subheading: CHICKEN BONE BROTH (MAKES ABOUT 3.5 LITRES):

1 to 1.5 kg bony chicken parts (I like to use necks, backs, breastbones and wings)

2 to 4 chicken feet (optional)

2 tablespoons apple cider vinegar

1 large onion, roughly chopped

2 carrots, roughly chopped

3 celery stalks, roughly chopped

2 leeks, white part only, roughly chopped

1 garlic bulb, cut in half horizontally

1 tablespoon black peppercorns, lightly crushed

2 bay leaves

2 large handfuls of flat-leaf parsleystalks

Directions at delicious.com.au

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