Oven Baked Calamari Rings

natalieshealth.com

Mike Scott

I’m retired and have been cooking since I was 12. I love all kinds of food and will try most anything.

1 lbs (400g) calamari rings

½ cup whole wheat breadcrumbs

½ cup polenta (corn grits or stone-ground cornmeal)

2 tablespoon extra virgin olive oil

pinch of salt

garlic powder (to taste, if desired)

Directions at natalieshealth.com

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