https://www.copymethat.com/r/CTymviUbX/microwave-seitan-italian-meat-balls/
66966170
eST4lMf
CTymviUbX
2024-12-22 10:57:36
Microwave Seitan Italian Meat Balls
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Ingredients
- 1 cup vital wheat gluten
- .25 cup nutritional yeast
- 1 tsps. italian seasonings (or other flavors if you'd like)
- 1 cup vegetable broth. ( I used .5 cups, plus some water, to make the seitan and .5 cups to cook it in)
- subheading: Tips:
- You could lower the sodium by making your own broth. I think you could change flavors by trying different spices. I hope you enjoy this!
Steps
Directions at recipes.sparkpeople.com
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