https://www.copymethat.com/r/MlUhN4uyR/turmeric-tea/
15637692
CSvHwnp
MlUhN4uyR
2024-05-01 22:09:15
Turmeric Tea
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Ingredients
- 1 tsp cinnamon
- pinch of clove
- pinch of nutmeg
- tsp fresh ginger (optional)
- pinch of fresh ground black pepper*
- As much turmeric as you can handle! Start with a teaspoon and go up from there.
- 1 to 2 cups of water
- Raw honey to sweeten
- Milk sub of choice (I went with fresh coconut milk, but almond and hemp would both be delicious)
- note: I have included black pepper in this recipe as studies show it aids in the absorption of curcumin, the active ingredient in turmeric. I happen to be allergic to black pepper and so I omit it.
Steps
Directions at meghantelpner.com
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