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Ingredients
  • 8 oz. cottage cheese
  • 4 eggs
  • 1 tablespoon ground psyllium husk powder
  • 4 tablespoons butter or coconut oil for frying
  • 5 oz. smoked ham
  • 5 oz. cheddar cheese
  • ½ finely chopped red onion (optional)
  • subheading: For serving:
  • 4 oz. lettuce
  • 4 tablespoons olive oil
  • ½ tablespoon red wine vinegar
  • salt and pepper
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