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Ingredients
  • subheading: SHAKE:
  • 1 cup (245g) whole milk
  • ½ cup (158g) half and half
  • ¼ tsp ground nutmeg or to taste
  • 2 to 3 whole cloves
  • 2 small cinnamon sticks
  • 5 (83g) large egg yolks (reserve whites for another use)
  • 1½ tsp (6.5g) vanilla extract
  • ⅓ cup (56g) sugar-free sweetener of choice (or to taste)
  • 2 scoops (80g) HLTH Code Creamy Vanilla
  • 1 cup (111g) ice cubes
  •  
  • TOPPING (optional)
  • Whipped heavy cream
Steps
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