Coconut Red Lentil Soup (Esalen Ayurvedic Dal)

101cookbooks.com

bEats

1 cup / 7 oz / 200g yellow split peas

1 cup / 7 oz / 200g red split lentils (masoor dal)

7 cups / 1.6 liters water

1 medium carrot, cut into ½-inch dice

2 tablespoons fresh peeled and minced ginger

2 tablespoons curry powder

2 tablespoons butter, ghee, olive oil or coconut oil

8 green onions or scallions, thinly sliced

3 tablespoons golden raisins (optional)

⅓ cup / 80 ml tomato paste

1 14- ounce can coconut milk (or less)

1 teaspoon fine grain sea salt, plus more to taste

one small handful chopped cilantro (and/or lots of kale chips)

Directions at 101cookbooks.com

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