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Easy low-carb substitutes of your favorite full-carb food options are one of the best routes for making sure you find success on your keto journey, and this bread is a perfect example.

Some think they have to ditch bread to go low-carb, but we're here to let you know that's just not the case. And it doesn't get much easier than low-carb lupin flour bread that can be made in just 60 seconds. That's right - just 60 seconds in your microwave and you'll have a couple slices of delish low-carb bread that tastes surprisingly similar to the real thing.

You can feel confident you'll be able to stay in ketosis and under your net carb target since two slices of bread have just 6g of net carbs and 30g of protein. Slap this bread around slices of your favorite meats and cheeses, and this bread is the first step to your new go-to low-carb, protein-packed sandwich.
Ingredients
  • ¼ Cup Vital Wheat Gluten
  • 4 TSP Modern Mountain Oat Fiber
  • 4 TSP Modern Mountain Lupin Flour
  • 2 TSP Coconut Flour
  • 2 TSP Allulose
  • 1 TSP Baking Powder
  • 1/16 TSP Xanthan Gum (optional)
  • Pinch of Salt
  • ¼ Cup Water
  • 2 TSP Olive Oil
Steps
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