Instant Pot Vegan Shepherd's Pies

homegrownprovisions.com

tricia

subheading: Vegan Shepherd's Pie Filling (Vegetables/Mushrooms/Herbs):

3 tbsp olive oil

1 yellow onion, peeled and diced

3 carrots, peeled and diced

2 ribs of celery, sliced

1 leek, cleaned and sliced, ends removed

3 cups mushrooms, cleaned and sliced

bouquet garni (comprised of thyme, rosemary and sage)

1 cup low-sodium vegetable broth

½ cup red wine

1 cup frozen organic peas

1 tbsp tomato paste

subheading: Tempeh-Pecan Meaty Crumble:

8 oz organic tempeh, cubed

½ cup pecans (toasted if you aren't in a rush)

½ tsp garlic powder

1 tsp onion powder

¼ tsp smoked paprika

½ tsp sea salt

½ tsp Italian seasoning

1 tbsp tamari

subheading: Mashed Potatoes:

6 Yukon gold potatoes, peeled

½ cup almond milk

2 tbsp vegan butter

salt to taste

fresh herbs to top (I used a mixture of parsley, dill, sage and thyme)

Directions at homegrownprovisions.com

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