https://www.copymethat.com/r/CFiYEmhot/keto-dill-pickle-dip/
7239254
Aqwmo6h
CFiYEmhot
2024-05-18 14:25:38
Keto - Dill Pickle Dip
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Serve with Fathead crackers or pretzels, or pork rinds.
Adapted from the Noble Pig at noblepig.com/2015/07/dill-pickle-dip/
Carbs reduced by substituting sour cream for some of the cream cheese, and reducing pickle juice from 1/4 cup to 2 tablespoons.
I also reduced the pepper and added some cayenne pepper.
If you don't have Old Bay seasonings, a recipe is below. You could also use ground mustard, smoked paprika, and ground bay leaves in its place.
Adapted from the Noble Pig at noblepig.com/2015/07/dill-pickle-dip/
Carbs reduced by substituting sour cream for some of the cream cheese, and reducing pickle juice from 1/4 cup to 2 tablespoons.
I also reduced the pepper and added some cayenne pepper.
If you don't have Old Bay seasonings, a recipe is below. You could also use ground mustard, smoked paprika, and ground bay leaves in its place.
Servings: 4 to 8 [Whole recipe 667 cal 1902 sodium 1 fiber 21 carbs (20 net carbs) 13 protein 60 fat]
Servings: 4-8 [Whole recipe 667 cal 1902 sodium 1 fiber 21 carbs (20 net carbs) 13 protein 60 fat]
Ingredients
- ½ (4 oz) package cream cheese, softened
- 8 tablespoons sour cream
- ⅓ cup diced red onion
- 2 tablespoons pickle juice
- 2 teaspoons finely chopped garlic
- 1 teaspoon Old Bay seasoning (make your own recipe below)
- ¼ teaspoon cayenne pepper
- ¼ teaspoon coarse ground pepper
- 2 cups diced dill pickles
Steps
- In a large bowl, mix cream cheese, red onion, pickle juice, garlic, Old Bay seasoning and pepper.
- Add pickles and continue mixing until fully combined.
- Refrigerate at least 3 hours and up to three days before serving.
Notes
- Old Bay Seasoning
- 2 tablespoons ground bay leaves
- 2 tablespoons celery salt
- 1 tablespoon dry mustard
- 2 teaspoons ground black pepper
- 2 teaspoons ground ginger
- 2 teaspoons sweet paprika
- 1 teaspoon ground white pepper
- 1 teaspoon ground nutmeg
- 1 teaspoon ground cloves
- 1 teaspoon ground allspice
- ½ teaspoon crushed red pepper flakes
- ½ teaspoon ground mace
- ½ teaspoon ground cardamom
- NUTRITION
- 4 oz Cream Cheese 400 cal 400 sodium 8 carbs 8 protein 36 fat
- 8 tab Sour Cream 240 cal 60 sodium 8 carbs 4 protein 24 fat
- ½ Red Onion 22 cal 1 fiber 5 carbs (4 net carbs) 1 protein 0 fat
- Garlic 4 cal
- Diced Pickles (2 whole) 0 cal/carbs/protein/fat 1440 sodium
- Whole recipe 667 cal 1902 sodium 1 fiber 21 carbs (20 net carbs) 13 protein 60 fat
- (Aug 1, 2016)