https://www.copymethat.com/r/CEYhD7Djp/mediterranean-fish/
136780467
rZFS3Kp
CEYhD7Djp
2024-05-12 19:31:50
Mediterranean fish
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Ingredients
- subheading: For the Mediterranean Herb Mix:
- 2 tablespoons dried oregano
- 2 tablespoons dried rosemary
- 2 tablespoons dried thyme
- 1 tablespoon dried mint
- 1 tablespoon dried sage
- subheading: For the Fish and Vegetables:
- 3 tablespoons olive oil, divided
- ½ large sweet onion, sliced
- 3 cups sliced cremini mushrooms
- 2 cloves garlic, sliced
- 4 cups chopped kale
- 1 medium tomato, diced
- 1 tablespoon lemon juice
- ½ teaspoon salt, divided
- ½ teaspoon ground pepper, divided
- 4 (4-ounce) cod, sole, or tilapia fillets
- Chopped fresh parsley, for garnish
Steps
Directions at theepochtimes.com
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