Seed Crackers

Gluten & Grain free

2 cups seeds e.g. pumpkin, sunflower, golden flax, sesame etc

2 tblsp chia seeds

4 tblsp psyllium husk

1 tblspn honey/Stevie

3 tblsp coconut oil

1 tsp salt

1½ cup water

Mix seeds & salt

Mix water, honey/Stevia & oil together & add to seed mix & let sit for 30 mins until most water absorbed

Pre-heat oven to 175 Celsius

Spread out on parchment lined baking sheet with offset spatula or place parchment paper on top & use rolling pin to spread out

Lightly score into desired cracker shapes (pizza cutter great)

Check in 20 mins flip sheet of crackers onto parchment sheet & bake further 30 mins, if still soft in middle leave for additional 5 mins until crisp

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