Servings: 5 to 6

300g potatoes 300g potatoes
200g swede 200g swede
300g cauliflower 300g cauliflower
2 tsp sunflower oil 2 tsp sunflower oil
1 large onion, finely chopped 1 large onion, finely chopped
250g lean minced lamb 250g lean minced lamb
130g carrot, finely chopped 130g carrot, finely chopped
150g mushrooms, finely chopped 150g mushrooms, finely chopped
150g leeks, finely chopped 150g leeks, finely chopped
2 heaped tsp wholemeal flour 2 heaped tsp wholemeal flour
400g tin green lentils (with no added salt) 400g tin green lentils (with no added salt)
1 heaped tbsp tomato puree 1 heaped tbsp tomato puree
pinch of dried thyme pinch of dried thyme
a few grinds of black pepper a few grinds of black pepper
1 tbsp Worcestershire sauce 1 tbsp Worcestershire sauce
salt and pepper, for seasoning salt and pepper, for seasoning

Preheat the oven to 180°C/gas 4.
Boil the potatoes and swede for 10 minutes, then add the cauliflower and cook until tender.
Drain, saving the water, and mash adding a good pinch of salt and pepper. Beat with a wooden spoon, to break up any lumps and to add air to make the mash lighter.
Meanwhile, add the sunflower oil to a pan, add the onion and cook over a low to medium heat for 10 minutes, stirring regularly until well browned.
Stir in the lean minced lamb. Cook for 5 minutes, stirring regularly, then add the carrot, mushrooms and leeks and cook for another 5 minutes stirring regularly.
Sprinkle over the wholemeal flour and mix.
Add the tin of green lentils, including the water they come in. Stir in the tomato purée, a good pinch of dried thyme, a few grinds of black pepper, the Worcestershire sauce, a pinch of salt and 250ml water from the boiled vegetables
Stir well, bring up to a gentle boil, cover and simmer gently for 10 minutes. Add the mince to an ovenproof dish, top with the mash and bake for 25 to 35 minutes.

Per serving  Per serving
274Kcals – 19.7g protein – 34.6g carbs (Green traffic light8.1g sugars) – Green traffic light7.3g fat (Green traffic light2.9g saturates) – Green traffic light0.7g salt  274Kcals - 19.7g protein - 34.6g carbs (Green traffic light8.1g sugars) - Green traffic light7.3g fat (Green traffic light2.9g saturates) - Green traffic light0.7g salt