Kheema Curry (Slimming World Friendly)

swonworldw.blogspot.co.uk

Dave's Dishes

Instant Pot: 10 mins HP 10 min NR then QR

1lb extra lean minced beef

1 large onion (sliced)

1 can chopped tomatoes

2 tbsp tomato puree

2 tbsp curry powder (less if you don't like it too spicy)

2 tsp ground cumin

2 tsp ground coriander

½ tsp chili flakes

½ pint beef stock

2 cloves garlic (crushed)

2 tsp grated fresh ginger (I use frozen)

6oz frozen peas

½ tsp salt

spray oil

Directions at swonworldw.blogspot.co.uk

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