Healthy Avocado Smash for Breakfast

compassandfork.com

CLM

Very Good

2 slices sliced bread good quality (if not paleo)

1 clove garlic halved lengthways (if not paleo)

2 tomatoes thickly sliced, seasoned with salt & pepper

4 eggs fresh and at room temperature

subheading: Avocado Smash:

1 avocado ripe, cut in half, seed removed

1 tsp salt, ground sea

1 tsp black pepper, ground

2 ozs goat's milk feta

1 tbsp olive oil

1 tbsp LSA crushed linseed (flaxseed), sunflower seeds and almonds, optional*

1 squeeze lemon juice or lime juice

Directions at compassandfork.com

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