Creamy Vegan Mushroom Soup

wellnessdove.com

Cherylie

Forever searching for healthier - but tasty - options to Granny's recipes.

subheading: For the mushroom soup:

1 lbs (450g) mushrooms (cremini or white), chopped

1 cup (170 g) brown rice

3 (330 g) carrots, chopped

1 (180 g) large onion, chopped

3 celery stalks, chopped

2 cloves garlic, pressed

1 tbsp thyme

2 tsp Himalayan salt

¼ tsp ground black pepper

3 ½ cups (840 ml) water

subheading: For the oat cream:

¼ cup (25 g) rolled oats

¼ cup (35 g) raw sunflower seeds

1 cup (240 ml) water

Directions at wellnessdove.com

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