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Energy: 109 kcal / 456 kJ Fat: 2.8 g Protein: 4.5 g Carbs: 14 g
  • 300 gram Oats (rolled)
  • 100 gram Banana
  • 200 milliliter Plant Milk (I used soy)
  • 1 tablespoon Cinnamon
  • 10 gram Coconut oil (extra virgin)
  • subheading: Cream:
  • 200 gram Black Currants
  • 180 gram Tofu (white)
Note: Ingredients may have been altered from the original.
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