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Lentil Loaf with a Maple Sweetened Glaze
Ingredients
  • ½ cup brown (green) lentils
  • 1⅓ cup water
  • 1 bay leaf
  • 1 Tablespoon olive oil or avocado oil
  • ½ large onion (about 1 heaping cup), chopped
  • 3 cloves garlic, minced
  • 1 stalk of celery, chopped
  • 1 carrot, peeled and chopped
  • ½ cup chopped walnuts
  • 1 cup rolled oats*
  • 3 Tablespoons tamari
  • 3 Tablespoons tomato paste
  • 2 Tablespoons ground flaxseed
  • 2 Tablespoons nutritional yeast
  • 2 teaspoons pure maple syrup
  • 1 teaspoon apple cider vinegar
  • ¼ teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon ground pepper
  • ¼ teaspoon sea salt
  • subheading: Maple Sweetened Glaze:
  • 2 Tablespoons tomato paste
  • 1½ Tablespoons pure maple syrup
  • 1 Tablespoon balsamic vinegar
  • pinch of sea salt
Steps
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