https://www.copymethat.com/r/BtH6f4Yx2/cottage-cheese-high-protein-recipes/
137809952
pNjNTkx
BtH6f4Yx2
2024-05-13 05:51:26
Cottage Cheese High Protein Recipes
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Ingredients
- subheading: Cottage Cheese Chaffle:
- This recipes makes 2 chaffles in the Mini Dash or 1 large full sized chaffle.
- 110g cottage cheese
- ½ cup mozzarella cheese (divided)
- 3 TBS egg whites
- ¼ cup peppers & onions (optional)
- salt & pepper to taste
- subheading: Cottage Cheese Scrambled Eggs (makes 1):
- 2 whole eggs
- ½ cup cottage cheese
- garlic powder
- salt & pepper to taste
- chives (optional)
- subheading: Cottage Cheese Taco Dip & Chips (serves 1):
- ¼ pound cooked ground beef (or turkey)
- 1 teaspoon taco seasoning
- 4 oz cottage cheese
- 2 TBS salsa
- ¼ cup Mexican cheese
- 1 bag Quest Protein Chips Taco Flavor
- subheading: Cottage Cheese Chicken Alfredo & Broccoli (makes 4):
- 227g cottage cheese
- ½ to 1 cup cream
- 1 tsp garlic powder
- ⅓ tsp pink salt
- 1 cup parmesan cheese
- 1 cup broccoli florets
- 2 lbs chicken breast
- subheading: Peanut Butter Chocolate Chip Cheesecake Ice Cream (makes 5):
- 24 oz cottage cheese
- 5 TBS BochaSweet sweetener
- 5 TBS peanut butter powder
- 5 TBS sugar free Chocolate Chips (optional)
Steps
Directions at ketorewind.com
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