https://www.copymethat.com/r/BoXIcAlzo/pumpkin-cheesecake-mousse/
22538464
sb1d8YA
BoXIcAlzo
2024-05-16 11:10:04
Pumpkin Cheesecake Mousse
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Low carb 2 net g per serving
Servings: 10
Servings: 10
Ingredients
- 12 ounces cream cheese, softened
- 1 - 15 ounce can unsweetened pumpkin puree
- ½ cup confectioners erythritol (Swerve)
- 2 teaspoons pure vanilla extract
- 2 tablespoons Pumpkin Pie Spice, more to taste (get the recipe below)
- ¾ cup heavy cream
Steps
- In a large mixing bowl, combine the cream cheese and pumpkin puree. Using a hand mixing, cream the two together until there are no visible clumps and the mixture is smooth and creamy.
- Add the erythritol, vanilla extract, pumpkin pie spice and heavy cream. Mix until all ingredients are well incorporated.
- Refrigerate for an hour and top with whipping cream and pumpkin spice sprinkle before serving.
- Calories: 215
- Fat: 18g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 3g
- ==============================
- PUMPKIN PIE SPICE
- INGREDIENTS
- ¼ cup cinnamon
- 2 tablespoons ground ginger (I use this brand)
- 1 tablespoon ground nutmeg
- 2 teaspoons ground cloves
- INSTRUCTIONS
- Combine all ingredients and store in an airtight container or spice jar. These are my favorite jars.
- NOTES
- If you want to make this a sweet seasoning blend, try adding 2 tablespoons of confectioners erythritol. DELISH!!
- NUTRITION
- Serving Size: 1 tablespoon