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Pumpkin Cheesecake Mousse
Low carb 2 net g per serving

Servings: 10

Servings: 10
Ingredients
  • 12 ounces cream cheese, softened
  •  
  • 1 - 15 ounce can unsweetened pumpkin puree
  •  
  • ½ cup confectioners erythritol (Swerve)
  •  
  • 2 teaspoons pure vanilla extract
  •  
  • 2 tablespoons Pumpkin Pie Spice, more to taste (get the recipe below)
  •  
  • ¾ cup heavy cream
Steps
  1. In a large mixing bowl, combine the cream cheese and pumpkin puree. Using a hand mixing, cream the two together until there are no visible clumps and the mixture is smooth and creamy.
  2. Add the erythritol, vanilla extract, pumpkin pie spice and heavy cream. Mix until all ingredients are well incorporated.
  3. Refrigerate for an hour and top with whipping cream and pumpkin spice sprinkle before serving.
  4. Calories: 215
  5. Fat: 18g
  6. Carbohydrates: 3g
  7. Fiber: 1g
  8. Protein: 3g
  9. ==============================
  10. PUMPKIN PIE SPICE
  11. INGREDIENTS
  12. ¼ cup cinnamon
  13. 2 tablespoons ground ginger (I use this brand)
  14. 1 tablespoon ground nutmeg
  15. 2 teaspoons ground cloves
  16. INSTRUCTIONS
  17. Combine all ingredients and store in an airtight container or spice jar. These are my favorite jars.
  18. NOTES
  19. If you want to make this a sweet seasoning blend, try adding 2 tablespoons of confectioners erythritol. DELISH!!
  20. NUTRITION
  21. Serving Size: 1 tablespoon
 

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