https://www.copymethat.com/r/BnVd6c9Z6/vegan-meatloaf-burgers/
36299871
oAbHvLt
BnVd6c9Z6
2024-04-28 20:46:04
Vegan Meatloaf Burgers
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Ingredients
- subheading: For the Maple Glaze:
- 3 tbsp. tomato paste
- 1 ½ tbsp. maple syrup
- 1 ½ tbsp. apple cider vinegar
- 2 tsp. soy sauce or tamari
- 1 tsp. paprika
- subheading: For the Meatloaf Burgers:
- 1-14 oz. cans or 1 ¾ cups cooked chickpeasm drained and rinsed
- 1 onion, diced
- 1 celery stalk, chopped
- 1 medium carrot, diced
- 1 garlic clove, minced
- 1 cup panko breadcrumbs
- 2 tbsp. unflavored soy or almond milk
- 1 ½ tbsp. vegan Worcestershire sauce
- 1 tbsp. soy sauce or tamari
- 1 tbsp. ground flax seeds
- 1 tbsp. tomato paste
- ½ tsp. liquid smoke
- a few dashes black pepper
- subheading: For Frying:
- about 2 tbsp. olive oil
- subheading: For Serving:
- 4 hamburger buns
Steps
Directions at connoisseurusveg.com
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