https://www.copymethat.com/r/BlMX5eS91/tuna-rice-salad/
112062566
NqZDp3P
BlMX5eS91
2024-05-19 20:51:38
Tuna Rice Salad
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Ingredients
- 1½ Cups (300g) White Long Grain Rice (equivalent of 4.5 cups of cooked rice)
- 2¼ Cups (560ml) Water
- subheading: Dressing:
- 3½ tbsp Lemon juice ,freshly squeezed
- ⅓ Cup (80ml) Extra Virgin Olive Oil
- 3 tsp Dijon Mustard
- ¼ tsp Lemon Zest
- Salt and pepper to taste
- subheading: Salad:
- 1 Red Capsicum / Bell Pepper ,finely diced
- ½ Small Red Onion ,finely chopped
- 1 cup (135g) Frozen Sweetcorn
- 10 Cherry Tomatoes ,quartered
- 1 Persian Cucumber (or ½ English Cucumber) ,seeded and diced
- 10 Olives ,pitted and chopped
- 3 tbsp Parsley (fresh) ,finely chopped
- 2 x 145g - 185g (4-6oz) Canned Tuna ,drained *See Note 1
Steps
Directions at healthylittlefoodies.com
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