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Low Carb Banana Muffins
Ingredients
  • subheading: Here are the Kitchen Items You'll Need:
  • Muffin Tin
  •  
  • Muffin cups
  • subheading: Here are the Ingredients You'll Need:
  • Bananas
  •  
  • Butter or Coconut Oil
  •  
  • Egg
  •  
  • Baking Soda
  •  
  • Almond Flour
  •  
  • Salt
  • subheading: The Keto Dad Tips and Tricks:
  • Parchment Paper muffin liners are the BEST!
  • See them here…
  •  
  • We love to top with a few chocolate chips if they’ll be used for a snack
  •  
  • Walnut or pecans are great mix-ins!
  •  
  • Our kids prefer all the bananas blended.  If you like banana pieces, gently mash instead!
  •  
  • This is a thicker recipe - If you want loafs, do the mini loafs and keep them thin.  Sometimes I’ll toast the loaf when I’m ready to dice it up for the kids!
  • subheading: Recipe:
  • 2 to 3 Bananas
  • 1 T Butter or Coconut Oil
  • 1 Egg
  • ½ teaspoon Baking Soda
  • 1 ¼ C Almond Flour
  • Pinch of Salt
Steps
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