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Mung Dal Kitchari (Vata Reducing)
Ingredients
  • subheading: SKILL LEVEL: EASY:
  • ¼ tsp
  • subheading: AJWAIN:
  • 1 c BASMATI RICE
  • 1 tsp CUMIN
  • 2 tbsp GHEE
  • 1 inch GINGER (FRESH)
  • ¼ tsp HING (ASAFOETIDA)
  • ½ c MUNG BEAN
  • 1 tsp MUSTARD SEED
  • ½ tsp SALT (MINERAL SALT)
  • ½ tsp TURMERIC
  • 4 c WATER
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