Cream of Mushroom Cauliflower Rice

plantbaseddietitian.com

Jo Hutchinson

450g cauliflower or cauliflower rice

½ cup cashews

4 tbsp nutritional yeast

1 tbsp lemon juice

1 tbsp apple cider vinegar

1 tbsp anchovy-free Worcestershire sauce

1 tbsp low-sodium tamari

1 tbsp poultry seasoning

½ tsp red chili flakes

½ tsp black pepper

2 tsp arrowroot

2 cups plain unsweetened almond milk

1 medium yellow onion, diced

2 celery stalks, diced (½ cup)

1 jalapeño , deseeded, diced (optional)

1 tbsp minced garlic

1.1kg fresh mixed mushrooms, de-stemmed and roughly chopped

1 tbsp fresh thyme, de-stemmed

1 tsp fresh rosemary, de-stemmed

1 fresh sage leaf

2 cups kale, de-stemmed and chopped

2 cans chickpeas, drained

Note: Ingredients may have been altered from the original.

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