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NUTRITION
Serving: 55grams
Calories: 91kcal
Total Carbohydrates: 12.5g
Protein: 3.5g
Fat: 6.4g
Fiber: 8.9g
Sugar: 1.4g
Ingredients
  • 1x
  • 2x
  • 3x
  • subheading: Dry Ingredients:
  • ¾ cup / 75g coconut flour
  • 2 tbsp psyllium husk powder
  • 1 tsp xanthan gum
  • 1 tsp baking powder
  • GENEROUS pinch salt
  • 1 tbsp nigella and/or sesame seeds
  • subheading: Wet Ingredients:
  • 1 cup / 240ml hot water
  • ¼ cup / 60g full fat natural yoghurt
  • 2 tbsp coconut oil / olive oil melted
  •  
  • Topping
  • 2 tbsp coconut oil / butter / olive oil melted
  • handful chopped parsley or coriander / cilantro
  • generous pinch salt
Note: Ingredients may have been altered from the original.
Steps
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