https://www.copymethat.com/r/BNKFeXf5W/quinoa-soup-creamy-delicious/
135103878
5hzZWLA
BNKFeXf5W
2024-05-06 01:06:27
Quinoa Soup // Creamy + Delicious
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Ingredients
- 2 Tablespoons olive oil
- ½ medium onion (diced)
- 3 medium carrots (peeled and diced)
- 2 stalks celery (diced)
- 4 garlic cloves (minced)
- 4 cups bone broth (chicken broth or vegetable stock (use more for a more brothy soup))
- 1 15- ounce can chickpeas (drained & rinsed)
- 1 ¼ cup quinoa (uncooked, rinsed well in a fine mesh colander)
- 1 14.5- ounce can diced tomatoes (undrained)
- 1 8- ounce can tomato sauce
- 1 Tablespoon Italian seasoning
- Pinch red pepper flakes
- 2 cups fresh spinach (coarsely chopped)
- 1 ½ cups half and half (or heavy cream)
- Salt and pepper (to taste)
- Parmesan cheese (for topping)
Steps
Directions at platingsandpairings.com
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