April's Spicy Chickpea Soup with Kale

allrecipes.com

Erik

1 tablespoon olive oil

2 teaspoons cumin seeds

½ teaspoon red pepper flakes (Optional)

1 medium onion, minced

1 large carrot, peeled and diced

2 stalks celery, diced

3 cloves garlic, minced

4 cups chicken broth

1 (15 ounce) can chickpeas - rinsed, drained, and lightly smashed

1 small bunch kale, chopped

salt and ground black pepper to taste

½ cup finely chopped fresh parsley

1 tablespoon freshly grated Parmesan cheese, or to taste (Optional)

Directions at allrecipes.com

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