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Ingredients
  • 2 cups Mixed nuts and seeds I use almonds, walnuts, pumpkin seeds and sunflower seeds
  • ½ cup dessicated coconut
  • 1 tablespoon chia seeds
  • ¼ teaspoon salt
  • 2 tablespoons coconut oil or butter
  • 1 teaspoon vanilla essence
  • 3 tablespoons almond butter or peanut butter
  • ⅓ cup Sukrin Gold Fiber Syrup See link
Steps
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