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Ingredients
  • SCALE 1x 2x 3x
  • subheading: FOR THE SWEET POTATOES:
  • 3 to 4 sweet potatoes
  • 1 tbsp coconut oil
  • subheading: FOR THE BBQ BEEF:
  • 3 lb beef chuck roast
  • 1 cup beef bone broth
  • 1 tbsp coconut oil (or avocado oil)
  • ½ onion, chopped in half
  • 2 to 3 garlic cloves
  • 1 tsp sea salt
  • ½ tsp black pepper (omit for AIP)
  • 1.5 cups compliant BBQ sauce ( I use this for AIP)
  • 2 tbsp cilantro, chopped
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