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Oil Pulling Benefits and How-To Guide
Ingredients
  • 1 tablespoon coconut oil (choose organic, extra virgin and unrefined if possible)
  • [optional] For everyday use: Add 3 drops of wild orange, lemon or peppermint oil with the coconut oil
  • [optional] When battling an infection or sickness, mix in 3 drops of clove oil, cinnamon oil or tea tree oil
Steps
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