Healthy Gluten Free Baked "Fried" Chicken

4 pounds bone-in raw chicken parts

1 cup (140 g) basic gum-free gluten free flour blend (92 g superfine white rice flour + 31 g potato starch + 17 g tapioca starch/flour)

1 cup (8 fluid ounces) buttermilk, at room temperature

1 egg (50 g, weighed out of shell) at room temperature, beaten

1 ¼ cups (200 g) Panko-style gluten free bread crumbs

1 teaspoon freshly ground black pepper

1 ½ teaspoons kosher salt

1 ½ teaspoons smoked Spanish paprika

½ teaspoon dried oregano

½ teaspoon dried thyme

½ teaspoon dried parsley

¼ teaspoon ground cumin

⅛ teaspoon ground cinnamon

½ teaspoon onion powder

¼ teaspoon garlic powder

⅛ teaspoon chili powder

Cooking spray

Directions at glutenfreeonashoestring.com

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