Servings: 4

3 teaspoons olive oil 3 teaspoons olive oil
4 (¼ pound) turkey cutlets 4 (¼ pound) turkey cutlets
1 large onion, sliced 1 large onion, sliced
1 green bell pepper, cut into strips 1 green bell pepper, cut into strips
1 red bell pepper, cut into strips 1 red bell pepper, cut into strips
1 tomato, cut into thin wedges 1 tomato, cut into thin wedges
2 ounces Canadian bacon, chopped 2 ounces Canadian bacon, chopped
2 large garlic cloves, minced 2 large garlic cloves, minced
¾ cup reduced-sodium chicken broth ¾ cup reduced-sodium chicken broth
1 teaspoon dried oregano 1 teaspoon dried oregano
½ teaspoon salt ½ teaspoon salt
¼ teaspoon black pepper ¼ teaspoon black pepper

Heat 2 teaspoons of oil in large nonstick skillet over medium-high heat.  Add turkey cutlets and cook until browned, about 3 minutes per side.  Transfer to plate.
Reduce heat to medium and add remaining 1 teaspoon oil to skillet.  Add onion and bell peppers; cook, stirring, until softened, about 5 minutes.  Add tomato, Canadian bacon, and garlic; cook, stirring, until tomato is softened, about 5 minutes longer.
Add broth, oregano, salt and black pepper to skillet; bring to boil.  Reduce heat and simmer, covered until flavors are blended, a bout 10 minutes.  Return turkey to skillet and cook until heated through, about 2 minutes longer.

peer serving: 209 calories, 5g fat, 1g sat fat, 50 mg cool, 638 mg sodium, 9 g carb, 4 g sugar, 2 g fiber, 32 g Prot, 29 mg calc.  peer serving: 209 calories, 5g fat, 1g sat fat, 50 mg cool, 638 mg sodium, 9 g carb, 4 g sugar, 2 g fiber, 32 g Prot, 29 mg calc.
5 weight watcher points, add sweet potatoes, 2 more ww points.  5 weight watcher points, add sweet potatoes, 2 more ww points.