Chicken Katsu Curry

beatthebudget.com

Pat

subheading: For the chicken:

650 g chicken breasts (£4.00)

70 g to 140g (6oz) panko breadcrumbs (if double dipping) (£1.25)

2 egg (£1.39/12)=(£0.24)

subheading: For the sauce:

1 tbsp ginger, peeled & grated (£0.55)

2 onions, diced (£0.65/3)=(£0.22)

1 carrot, thinly sliced (£0.09)

3 cloves of garlic, minced (£0.69/3)=(£0.23)

600 ml chicken stock

1 tbsp honey/brown sugar

1.5 tbsp curry powder

½ tsp turmeric

1 tbsp coconut oil

2 tbsp rapeseed oil

1.5 tbsp soy sauce

2 tbsp flour

subheading: Other Ingredients:

Other 300g white/brown rice (£1.50/5X3)=(£0.90)

Spring onions to garnish (£0.50)

Chilli flakes

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