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Ingredients
  • 2 ripe bananas
  • 4 tbsp ( 59.15 ml) maple syrup (use 2 tbsp if using ripe bananas or serving with maple syrup)**
  • 1.75 cups ( 141.75 g) old fashioned oats , use certified gluten-free if needed, see notes for substitution
  • 1 tsp baking powder
  • 1 tsp ground cinnamon or pumpkin pie spice or a mix of cinnamon and nutmeg
  • ΒΌ tsp salt
  • 3 tbsp chopped pecans or walnuts , or omit for nutfree
  • 2 tbsp shredded coconut
  • optional add ins: 1 to 2 tbsp seeds of choice such chia or pumpkin seeds, chopped dates, chocolate chips, dried fruit
  • 1 cup  ( 236.59 ml) non dairy milk such as coconut or almond
  • 1 tsp coconut, 1 tsp coconut sugar,  a pinch of cinnamon and pecans for topping
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