Healthy Carrot Cake Overnight Oats {10 Minutes}

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

½ cup oats

¾ cup unsweetened almond milk, or any milk

3 Tablespoons grated carrots

½ to 1 Tablespoon maple syrup

½ Tablespoon raisins

½ teaspoon cinnamon

¼ teaspoon vanilla

¼ teaspoon almond extract, optional

1 Tablespoon unsweetened flaked coconut

1 Tablespoon chopped walnuts or pecans , for topping

Directions at eatingbirdfood.com

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