LOGIN
SIGN UP
Your free recipe manager,
shopping list, and meal planner!
Learn more!
Go to Community recipes!
Healthy Cheese and Bacon Low Carb Bread Roll
The Merry Maker Sisters

Servings: 6

Servings: 6
Ingredients
  • 1 cauliflower cut into small florets then blended or grated (should be around 2½ to 3 cups)
  • 3 eggs whisked
  • 1 cup grated good quality cheese
  • 1 tbs. chia seeds
  • 1 tbs. coconut flour
  • ½ tsp. baking powder (gluten free)
  • pinch of salt
  • TOPPINGS
  • 2 rashes (slices) of bacon chopped
  • Extra cheese, however much you want!
Steps
  1. Preheat oven to 180°C (350°F) and line a baking tray with baking paper.
  2. Use a food processor or blender to whiz the cauliflower, but don't turn it into mush.
  3. Use a tea towel to squeeze out excess liquid (super important, do not skip this step!).
  4. In a bowl add the cauliflower, egg, cheese, chia seeds, coconut flour, salt, baking powder and mix super well.
  5. It shouldn't be too soggy, if it is, add another tablespoon of coconut flour.
  6. Use a ½ cup measuring cup to form 6 balls. Pop them onto the baking tray and flatten.
  7. Top with chopped bacon and extra cheese.
  8. Cook for 25 minutes, check and cook for another 5 minutes.
  9. And now eat!
 

Page footer