https://www.copymethat.com/r/Aw8ffRky1/blueberry-lassy-muffins/
24764591
Kz0ArPS
Aw8ffRky1
2024-04-30 01:43:05
Blueberry Lassy Muffins
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Ingredients
- 2 & ¼ cups whole-grain spelt flour
- ¼ cup coconut sugar or other unrefined sugar
- 1 teaspoon cinnamon
- ½ teaspoon allspice
- ¼ teaspoon sea salt
- ¼ teaspoon ground ginger
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- 2 tablespoons blackstrap molasses
- ½ cup unsweetened organic applesauce
- ¾ cup plain nondairy milk
- ⅓ cup pure maple syrup
- 1 teaspoon pure vanilla extract
- ⅔ to ¾ cup blueberries (see note for frozen)
Steps
Directions at veganrunners.org.uk
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