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Creamy Lemon Chicken [Keto, Low-Carb, Sugar-Free, Gluten-Free]
Ingredients
  • subheading: Seared Chicken Breasts:
  • 1 ½ lbs - Thin-sliced chicken breasts (see PRO TIPS)
  • ¾ tsp - Sea salt
  • ½ tsp - Cracked black pepper
  • 2 tsp - Garlic powder
  • ½ tsp - Sweet paprika
  • ½ tsp - Italian herb blend (or dried oregano)
  • 2 Tbsp - Avocado oil
  • subheading: Creamy Lemon Sauce:
  • 2 Tbsp - Salted butter
  • 3 cloves - Garlic, grated
  • ½ cup - Chicken broth
  • 1 ½ - Lemons, zested and juiced (remaining ½ lemon, sliced for garnish)
  • ½ cup - Heavy cream or half/half
  • 2 - Egg yolks
  • ⅛ tsp - Sea salt
  • ¼ tsp - Xanthan Gum (optional, for thickening)
  • 1 Tbsp - Fresh parsley, chopped
  • subheading: Optional, to serve: Steamed asparagus or broccoli, lemon slices, and/or shredded parmesan cheese:
  • subheading: PRO TIPS:
  • If you can’t find thin-sliced chicken, buy whole, boneless breasts and slice them in half, horizontally. Optionally, you can place the slices between plastic wrap, and pound them thin.
  • The lemon zest gives the sauce an amazing, bright flavor! Zest the lemons with a microplane or small grater. If you don't have either, simply leave out the zest.
  • As listed above, xanthan gum is optional. However, I highly suggest including it for an extra thick and creamy texture that really makes this dish super succulent.
Steps
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