https://www.copymethat.com/r/AinHl2eRo/creamy-lemon-chicken-keto-low-carb-sugar/
109623923
WtQHQPL
AinHl2eRo
2024-05-15 09:46:36
Creamy Lemon Chicken [Keto, Low-Carb, Sugar-Free, Gluten-Free]
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Ingredients
- subheading: Seared Chicken Breasts:
- 1 ½ lbs - Thin-sliced chicken breasts (see PRO TIPS)
- ¾ tsp - Sea salt
- ½ tsp - Cracked black pepper
- 2 tsp - Garlic powder
- ½ tsp - Sweet paprika
- ½ tsp - Italian herb blend (or dried oregano)
- 2 Tbsp - Avocado oil
- subheading: Creamy Lemon Sauce:
- 2 Tbsp - Salted butter
- 3 cloves - Garlic, grated
- ½ cup - Chicken broth
- 1 ½ - Lemons, zested and juiced (remaining ½ lemon, sliced for garnish)
- ½ cup - Heavy cream or half/half
- 2 - Egg yolks
- ⅛ tsp - Sea salt
- ¼ tsp - Xanthan Gum (optional, for thickening)
- 1 Tbsp - Fresh parsley, chopped
- subheading: Optional, to serve: Steamed asparagus or broccoli, lemon slices, and/or shredded parmesan cheese:
- subheading: PRO TIPS:
- If you can’t find thin-sliced chicken, buy whole, boneless breasts and slice them in half, horizontally. Optionally, you can place the slices between plastic wrap, and pound them thin.
- The lemon zest gives the sauce an amazing, bright flavor! Zest the lemons with a microplane or small grater. If you don't have either, simply leave out the zest.
- As listed above, xanthan gum is optional. However, I highly suggest including it for an extra thick and creamy texture that really makes this dish super succulent.
Steps
Directions at chef-michael.com
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